Pacific Essences® - Energy Medicine®

	Challenge	Resonance	Quote
Abundance	Abundance Affluence Consciousness abundance Fear of scarcity Fullness Lack Manifestation Opening to abundance Potential Poverty Consciousness Prosperity Receptivity open to receiving abundance Scarcity Separation Unlimited	Intention	Manifest our intentions at every level of our lives
Abundance Stabilizer	Clear conductor Gratitude Lack of Vision Limited feeling disconnected from the flow Powerless Reverence Stuck Trust in our ability to make choices in the unfolding and flow of life Ungrounded Value Worth	Stability	Open to receiving all the blessings of life
Alum Root heuchera micrantha	Acceptance of others Beauty Chakra Heart Conflict Grace Healing and Nurturing the Heart Light-hearted Manifestation of our divinity Meridian Heart Protector Power struggles Trust Willingness	Trust	The power of the small, manifestation of "god-ness", ability to move in a pattern without having to do it "your way", willingness to choose "to be"
Amber C10 H 16 O	Be-ing Chakra Solar Plexus Cleansing the mind Darkness Digestion Digestive System digests and dissolves negative thoughts Ease Endocrine System general support Energy/Vitality low energy Fatigue Illumination Light Magnetism Meridian Stomach Negative thinking Vitality	Light	illumination of mind and heart
Amethyst Si O2	Addictions Chakra Crown Depression general Digestive System blood & liver toxicity Ease Endocrine System Pineal Pituitary Fear Guilt Meridian Lung Peacefulness Protection Psychic protection Purification	Protection	transformation of energy, protection
Anemone anthopleura elegantissima	Acceptance of situations by taking personal responsibility Allowing giving up control Awareness heightened/enhanced Blame Chakra Solar Plexus Control Empowerment Free Will through Meridian Liver Openness Perspective expansion of Physical Pain Purpose alignment with Soul purpose Resistance Responsibility personal Senses eyes Structural muscle & tendon spasms Stuck/Stuckness Trust in the flow of life Understanding from knowing we have chosen our script Victim Victim consciousness Vision/Visionary seeing the	Response-ability	For acceptance of self and others by taking responsibility for one's own reality, allowing yourself to be organized by the universe
Apophyllite K Ca4 Si8 O20 (F,OH) . 8H2O	Balance overall balancing Chakra Navel Cleansing/Detoxification side effects of anaesthesia and other drugs Degenerative diseases Doubt Harmony in Body/Mind Homeostasis Meridian Kidney Purification releasing physical toxins Toxicity	Detoxification	cleanses resonances of 'old stuff', physical or mental
Aquamarine Be3 Al2 Si16 O18	Aggravation Agitation Centring as part of meditation Chakra Throat Communication understanding vibrational messages Endocrine System Thymus Hysteria Inner Peace Inner knowing accessing inner knowing Meditation enhances ability to go within Meridian Heart Protector Nervous System Nervous disorders Power aligning with inner power Power struggles Respiratory System throat problems Self love Structural Skin inflammations	Tranquility	peaceful, calming and soothing, balances thymus
Aragonite Ca CO3	Centred Chakra Heart Third Eye/Ajna Throat Doubt self-doubt Emotional Wounds Empowerment Fear phobias Indecisiveness Meridian Lung Present Present moment being fully present and able to respond Respiratory System general tonic for the lungs lung tonic Secure Self-doubt	being who we can be	promotes self-reliance and inner security
Arbutus arbutus menziesii	Abandonment feeling lost and homesick Anxiety spiritual At home in the world Attuning with masculine aspect (animus) Bonding with father Chakra Crown Child and Parent Grief Homesickness Integrity through connecting with Spirit within Longing Meridian Liver Lung Respiratory general tonic for the lungs Sadness when we feel disconnected and homesick Source Spirit Spiritual Tonic Structural Skin problems Wisdom spiritual	Integrity	spiritual tonic; enhances qualities of depth and integrity
Aventurine Si O2	Cell Memory cell repair Cellular Renewal Chakra Back Head Crown Child and Parent Choices Despair Ease Endocrine System general support Pineal Pituitary Grace Hope Laziness Meridian Heart Optimism Possibility Potential/Potentiality Restrictions Self imposed limitations Stuck/Stuckness	healing the inner child	aids with meditation and visualization
Azurite Cu3 ( CO3)2 (OH)2	Authenticity Awareness insight Chakra Third Eye/Ajna Dizziness Headaches Idle thoughts Insight Mental chatter Meridian Kidney Liver Patience Physical Pain Remembering Responsibility personal Structural Arthritis Vision	Kindly	gentling of attitudes, awareness of perfect essence of all things
Balancer	Anxiety Balance after shock or trauma emotional responses in the midst of change overall balancing Birth Centred Connected Despair Disassociation Emotional or Physical Overload Grounded Integration Overwhelmed Relaxation Resistance Safe Shock Steadiness Stress Tension Tightness Trauma Vulnerable	Now	Maintain our centre during times of stress and crisis
Barnacle balanus glandula	Abandonment Abundance Allowing channelling higher forces Attuning with feminine aspect (anima) Birth Bonding with mother Chakra Heart Child and Parent Digestive System inability to absorb nutrients Elimination inability to separate the pure from the impure Endocrine System Pituitary Female Reproductive System birthing cysts & fibroids Intuition Intuitive Meridian Small Intestine Nervous System Front Brain& back alignment Nourishment/Nurturing Nurturing Obsessions with sorting things out Receptivity accessing feminine/intuitive Resistant Respect Strength Stubborn Stubbornness Trust in the flow of life radical trust Wisdom of the feminine Yielding	Yielding	For attuning with the feminine aspect of the self, for developing radical trust
Being True Worth	Abuse self-abuse Acceptance of Self from a place of deep inner security of self, able to access self-esteem Accepting and letting go via Lungs and Large Intestine At home in the world Being who we can be Choice ability to release limiting patterns Cultural programming Elimination general tonic for the colon Identity Individuality Insecurity Integrity through connecting with Spirit within Judgment Limitations Limited thinking Respiratory general tonic for the lungs Rigidity due to lack of integration within self Self-doubt Self-esteem Self-loathing Self-worth nourished by Transcending Unworthiness	Self-referral	Fully enjoying and appreciating the role I came to play in the cosmic dance of life.
Bloodstone Si O2	Cardiovascular System circulation oxygenation of blood Chakra Root/Basic Depletion Endocrine System general support Energy/Vitality low energy Inner security Isolation Loneliness Meridian Conception Vessel Liver Purification Strength Vitality	Wholeness	alignment of energy centres
Blue Camas camassia quamash	Balance between intuitive and the rational Balance between left and right brain Chakra Back Head Solar Plexus Throat Conscious Dyslexia Fear Inner knowing accessing inner knowing Integration Intuition Learning disabilities inability to learn from experience Meridian Bladder Kidney Nervous System right & left alignment Perspective through accessing the whole brain Rational/Logical	Integration	For acceptance and objectivity, balances the intuitive and the rational, unifies the right and left brain
Blue Lace Agate Si O2	Calming Chakra Throat Clarity of expression Communication clear expression of intention Endocrine System Thymus Thyroid Expression self Fear Meridian Liver Respiratory System throat inflammation Self-expression freedom to express self	Unexpected blessings	connects 6th and 7th Chakras, inspiration and grace
Blue Lupin lupinus rivularis	Anger Attention Chakra Root/Basic Clarity of thought Confusion Depression general Despair Digestive System indigestion due to toxicity Distraction Focus Frustration/Frustrated Headaches Meridian Liver Remembering who we are Transmutation of emotional toxins concentration	Focus	For clear and precise thinking
Bluebell endymion non scriptus	Anxiety panic attacks affecting breathing Autism Chakra Spleen Throat Communication Speech disorders Courage Energy/Vitality low energy Exhaustion fatigue Expression communication Fatigue Fear of being judged panic attacks Judgment fear of being judged Limitation Mass Consciousness able to step out of Meridian Kidney Lung Openness Panic Attacks Persistence strengthens the will Respiratory System breathing easily Self-expression Senses speaking Shyness Tongue-tied Uncomfortable Willpower strengthens the will	Expression	For giving up constraints, opening the channels of communication
Brown Kelp nereocystis luetkeana	Balance of energy Centring enhances ability to go within Chakra Crown Root/Basic Clarity resolves mental confusion Confusion Consciousness liberation of Discernment Faith Fear Fixation Flexibility Freedom through clear thinking Genito-urinary System bladder problems Meridian Bladder Safety while mapping the unconscious Senses ears Structural back tension thoracic spine Tension Trust in the flow of life Unconscious Understanding through shifts in perception	Clarity	For shifts in perception leading to clarity
Calcite Ca CO3	Arrogance Awareness perspective/perception Chakra Root/Basic Clarity Dreams memory of Envy Fear of not having enough Forgiveness/Forgiving Guidance Meridian Kidney Openness Resentment Weight regulation	Knowingness	decreases fear, increases dream memory
Camellia camellia sasanqua	Chakra Solar Plexus Closed Elimination bowel problems relating to stress & emotions Expression Self Grace Guilt Limitation Meridian Large Intestine Openness Power aligning with inner power Rigidity due to lack of integration within self Self-expression Self-realization Shame Stubbornness Trust of self Vision Vision/Visionary seeing our own uniqueness	Opening	A catalyst for opening to new attitudes which reflect one's true inner nature
Candystick allotropa virgata	Abortion/Miscarriage Anger Birth Birth/Re-birth Chakra Forehead Sacral/Sex Throat Expression freedom of each soul to express its unique potential Female Reproductive system Trauma, Abortion, Miscarriage Free Will honouring the path of each soul Free will Frustration/Frustrated due to confusion about life purpose Meridian Bladder Kidney Pelvic Girdle Perspective expansion of Purpose acceptance of life purpose of others Responsibility personal Sacrum Self-expression free will Structural lumbar spine sacrum and pelvic girdle Survival Tension pelvic girdle and lumbar areas Trauma	Purpose	Physical tonic, releases pelvic tension and promotes pelvic alignment
Carnelian Si O2	Addictions Alcoholism Cardiovascular System oxygenation of blood Chakra Solar Plexus Change Courage to experience change Creating Depression general Fear of change Frustration Frustration/Frustrated with our own negative behaviour Genito-urinary System supports role of kidneys to cleanse blood & detoxify the body Letting go of dysfunctional behaviour patterns Meridian Kidney Liver Purification of the Mental body releasing physical toxins Purpose	Vitality	increases vitality, stimulates the liver to throw off impurities
Celestite Sr SO4	Awareness heightened/enhanced perspective/perception Chakra Forehead Connecting with Nature Endocrine System Adrenals Exhaustion jet lag Fear of flying Fear of change Fear of new experiences Meridian Spleen Senses eyes refined sensory perception Sensory expansion Spiritual Tonic	Perception	transports consciousness to celestial realms, enhances perception
Cellular Memory	Cell Memory loss of ability of cell to adapt Cellular Renewal Consciousness Degenerative diseases Dharma Discouragement Endocrine System general support Health Homeostasis Immune System fortifying Inflexibility Inner direction Intention Memory Nervous System nervous system degeneration Paralysis Purpose knowing our own life purpose from within Remembering who we are Separation Survival Transformation of dis-ease energy Whiplash Wisdom of the body	Creative Intelligence	support every cell in our body/mind to fulfill it's optimal function
Chickweed stellaria media	Alcoholism Available Bitterness Chakra Root/Basic Throat Control Digestive System weight problems (excess) Meridian Gall Bladder Negative thinking Present Present moment being fully present and able to respond Releasing the past Resentment Responsibility present and available in this instant Stuck/Stuckness Unavailable Weight regulation	Present	acknowledging and experiencing timelessness, being fully present and able to respond
Chiton mopalia muscosa	Awareness insight Chakra Throat Creative expression Endocrine System Thyroid Expression creative Flexibility Gentleness Holding Limitation Meridian Liver Rigidity Spine cervical Structural cervical spine general body tension Whiplash Tension Trauma Weight regulation	Gentleness	For gentleness which serves to break up and to dissolve blockages and tension
Chrysocolla Cu SiO3 . nH2O	Chakra Heart Throat Communication Confusion Endocrine System Adrenals Thyroid Expression Self Fear Guilt Love unconditional Meridian Kidney Self expression Stress Unconditional love	Lovingkindness	harmony, balance, wholeness, integration; unifies 4th and 5th Chakras
Citrine Si O2	Acceptance of this moment Attention Be-ing Chakra Spleen Clarity Digestive System Elimination Elimination constipation general tonic for the colon Focus Fogginess Joy through embracing life experience Manifestation Meridian Large Intestine Overthinking Sluggishness	Will	clearing of thought patterns to manifest what you want by attuning to creative light force
Coral pocillopora meandrina	Adaptability Balance emotional responses Cellular Renewal Chakra Solar Plexus Throat Cleansing emotional Cleansing/Detoxification Community living in Conflict Cooperation Delight Energy/Vitality low energy Expression self sexual Fear Genito-urinary System supports role of kidneys to cleanse blood & detoxify the body Guilt Harmony in relationships Memory Meridian Kidney Nervous System Brain - Hydrocephaly Brain - Strokes Brain function diseases (Post Polio Syndrome, Parkinson's Disease, Multiple Sclerosis, Cerebral Palsy) Sexuality/Sensuality enjoyment of the physical senses	Harmony	For living in community; respect for self and others
Coral (gem) Ca CO3	Chakra Sacral/Sex Expression self Fear of sexuality Female Reproductive System Menstrual cycle Grace Guilt Intimacy Meridian Kidney Sensuality Sexuality Structural bones and physical structure	Embodiment	connects us with our depths, symbolizes life force energy
Crocoite Pb Cr O4	Anxiousness Centred Chakra Solar Plexus Courage Digestive System indigestion caused by emotional upsets Energy/Vitality low energy Fatigue Headaches Individuality Meridian Stomach Potential/Potentiality Power personal power to move forward in life Presence Purpose knowing our own life purpose from within Tension Undaunted Vitality Worry	Responsive	to let go of worry, to recognize thoughts before emotional reaction
Death Camas zygadenus venenosus	Awareness spiritual perception Beginnings Chakra Heart Sacral/Sex Change Courage to experience change Ecstasy Mass Consciousness examining individual beliefs Meridian Kidney Lung New beginnings Purification change as a catalyst for Rebirth Rebirthing Relationships new Transformation spiritual rebirth Transitions sudden and unexpected change Worry	Rebirth	Spiritual rebirth, for awareness of the spiritual connection with all of life
Demeter	Birth Birth/Re-birth Bonding with father Child and Parent Choice ability to be loving and supportive of the choices and life path of others Conception Depression Equanimity Release Separation at childbirth Support for choices of others especially our children change & transformation life cycles and passages self punishment and blame in the face of adversity and/or emotional pain		Greek goddess of agriculture and fertility; issues of creativity, productivity and fruitfulness; to assist with the separation at childbirth, and separations between parents and children; especially helpful to parents who lose their Self identity and purpose
Diatoms amphipleura pellucida	Adaptability Cell Memory loss of ability of cell to adapt Cellular Renewal Chakra Heart Chronic Fatigue Syndrome Consciousness Darkness Degenerative diseases Dharma Grace Immune System SAD (Seasonal Affective Disorder) Love Meridian Heart SAD (Seasonal Affective Disorder) Source Stuck/Stuckness Stuckness	Dharma	Repatterning cellular memory, letting in the light
Dolphin stenella longirostris	Abandonment feeling lost and homesick Appreciation Chakra Crown Forehead Heart Sacral/Sex Solar Plexus Third Eye/Ajna Throat Chronic Fatigue Syndrome Communication interspecies/higher Connecting with Nature Consciousness expansion of Death of a loved one: feeling Delight Depression feeling heavy hearted Energy/Vitality rejuvenation Healing and Nurturing the Heart Higher communication Immune System SAD (Seasonal Afective Disorder) Light-hearted Loneliness Melancholy Meridian Heart Spleen Playful Playfulness Senses refined sensory perception Seriousness Sexuality/Sensuality enjoyment of the physical senses inability to express sexual energy Transformation of mind and heart	Lightheartedness	Appreciation 'for all that is', playful, lighthearted, inter-species communication
Douglas Aster aster subspicatus	Adaptability Attachment Centred Chakra Heart Clinging Courage Ego Expansion Generosity Love giving Manifestation of our inner shaman Meridian Governing Vessel Kidney Radiance Senses refined sensory perception Source	Radiance	Endless expansion while maintaining centre; savouring life experience; living fully and consciously; promotes courage and adaptability
Earth	Contentment Digestion Digestive System digestion of food and life experience Hypersensitivity Meridian Spleen Stomach Nurturing Overthinking Safety Service Sympathy Tranquility Worry embodiment immunity	Mediator	Am I present and available?
Easter Lily erythronium oreganum	Authenticity Chakra Crown Forehead Heart Third Eye/Ajna Darkness Dishonesty Duplicity Expression self Female Reproductive System PMS (Premenstrual Syndrome) Honesty Illusion Integrity through integrating different aspects of self Meridian Bladder Kidney PMS (Premenstrual syndrome) Purity Self-expression eliminating social masks Truth	Authenticity	Encourages free expression of self; eliminates social masks
Emerald Be3 Al2 Si6 O18	Abundance Arguments Chakra Heart Compassion allows us to see through the window of the heart Fighting Gentleness Harmony in Body/Mind Hostility Inner knowing Meridian Heart Rejuvenation Trust in the flow of life Unworthiness Wisdom accessing inner wisdom spiritual	Wisdom	enhances wisdom and projects love
Fairy Bell disporum smithii	Ambiguity Chakra Third Eye/Ajna Darkness Depression general Despair Immune System SAD (Seasonal Affective Disorder) Lightness of Being Meridian Lung Releasing thoughts Resistance Respiratory System breathing easily taking first breath at birth Vulnerability Willingness Wisdom accessing inner wisdom	Vulnerability	Lighthearted release from murky thoughts, expands willingness to follow one's guidance, eases depression
Fearlessness	Clarity Consciousness Contractedness Courage Embracing what is Endocrine System Adrenals Fear Genito-urinary System general kidney tonic Inner security feeling rooted and safe Letting-go Non-attachment Paralysis Perspective Present Stuck Terror	Bravery	Being present and open to experience.
Fire	Acceptance Body temperature Cardiovascular System body temperature circulation Circulation Enthusiasm Equanimity Inspiration Love Meridian Heart Heart Protector Small Intestine Triple Warmer Passion Resolution Sensuality Spontaneity Toxicity Unconditional Love	Wizard	Am I passionate and vibrant?
Fire Agate Si O2	Chakra Heart Curiosity joyful exploration of experience Ecstasy embracing the moment Elimination constipation general tonic for the colon Energy/Vitality low energy Enthusiasm through joyful exploration of experience Joy exploring life with joy and enthusiasm Meridian Triple Warmer Passion Sexuality/Sensuality enjoyment of the physical senses Vitality	"Inter-being"	transformation towards harmony and love, heart tonic
Fireweed epilobium angustifolium	Abundance Cardiovascular System circulation Chakra Heart Coldness Compassion for self through healing the inner child Emotional Wounds Fear Healing and Nurturing the Heart Inability to feel Lovable Love Loving Meridian Heart Separation Service Shock Structural chest & upper back Uncaring	Service	Realization of the abundance of love both within and without
Fluorite Ca F2	Chakra Third Eye/Ajna Choice being able to make decisions Clarity of thought resolves mental confusion Expanded consciousness Extra sensory perception Heaviness Lightness Limited thinking Mass consciousness Meridian Spleen Senses eyes Vision/Visionary	Quickening	transformation and devotion; links matter with spirit via the crown Chakra
Forgiving	Bitterness Cleansing/Detoxification Compassion Control Critical/Criticism Emotional Wounds Expansion Forgiveness/Forgiving Forgiving Freedom Grudges Harm Hostility Persistence to let go of old beliefs Resentment Revenge Rigidity due to mental stuckness/bitterness from making judgments Self-righteousness Willpower to let go of old beliefs cell memory old emotional stuff	Inner Peace	Cut all the cords which bind us to any pain from the past.
Forsythia forsythia suspensa	Abuse self-abuse Addictions Alcoholism Chakra Crown Change Commitment to a goal Darkness Digestive System Eating disorders Eating Disorders Hate Meridian Gall Bladder Motivation Obsessions thinking Persistence the will to change destructive behaviours Self-destruction Self-loathing Transformation releasing habitual patterns Transitions catalyst for change Willpower the will to change destructive behaviours	Motivation	Provides motivation for the transformation of old, useless patterns of behaviour - example: habits, addictions, thoughts; helps to break addictions
Fuchsia fuchsia	Balance overall balancing Busy/Busy-ness Chakra Sacral/Sex Change Being the change we want to see in the world Genito-urinary System general kidney tonic Letting go of dysfunctional behaviour patterns Meridian Bladder Kidney Procrastination Re-creation Self-actualization Sloth Torpor	Re-creation	Re-creation, letting go of dysfunctional patterns, being the change we wish to see in the world
Fuchsite K Al Sib O10 (OH)2	Anger Chakra Heart Emotional triggers Emotional volatility Intuition Memories Meridian Gall Bladder Liver Releasing Stress Transformation	Consciousness	elevates emotions from unconscious to conscious and beyond to psychic and intuitive
Galena Pb S	Addiction recovery from Attuned Blocked Chakra Third Eye/Ajna Communication understanding vibrational messages Detoxification Digestive System transformation & absorption of nutrients Grounding Isolated Manifestation of our divinity Meridian Stomach Potential/Potentiality personal power Protection adverse effects of radiation Soul retrieval Telepathy Time travel past life recall and probable futures	Telepathy	receptivity and microscopic intensity; helps to transmit thoughts
Goatsbeard aruncus sylvester	Centring as part of meditation Chakra Spleen Third Eye/Ajna Energy/Vitality rejuvenation Fantasy Holding Imagination ability to fantasize &/or visualize Immune System fortifying Meditation as a tool in self-healing Meridian Small Intestine Spleen Rejuvenation Relaxation Stress Tension Tightness Vision/Visualization Visualization	Rejuvenation	For the power to visualize oneself in a state of deep relaxation
Grape Hyacinth muscari racemosum	Balance after shock or trauma Balanced Calm Chakra Third Eye/Ajna Depression general Despair Endocrine System Pineal Holding Integration Meridian Lung Stomach Perspective at times of trauma Respiratory holding breath at times of shock and trauma SAD (Seasonal Affective Disorder) Shock Stress Trauma	Balance	For times of external shock, despair, stress - allows the individual to step back from the situation while harnessing inner resources to meet the challenge
Grass Widow sisyrinchium douglasii	Chakra Heart Change Choice ability to release limiting patterns Digestive System food intolerances Fear of being judged of being separate from the group Freedom as a result of releasing limiting beliefs Hypersensitivity Illusion Letting go of limiting beliefs and attitudes Limitation Mass Consciousness able to disengage from beliefs of others Meridian Large Intestine Stomach Persistence to let go of old beliefs Releasing beliefs the past Self-determined Willpower to let go of old beliefs Wisdom accessing inner wisdom	Freedom	For releasing old beliefs and limiting patterns
Green Garnet Ca3 Cr2 Si3 O12	Abundance Anxiety Cardiovascular System oxygenates blood Chakra Third Eye/Ajna Consciousness abundance Endocrine System Pituitary Gratitude Light Meridian Liver Optimism Prana Prosperity Qi Resentment d/t toxic Liver Qi Stress financial	Now	purifies thoughts
Green Tourmaline Na (Mg Fe Mn Li Al)3 Al6 (Si6 O18) (B O3)3 . (OH F	Anger Chakra Solar Plexus Cleansing emotional Creativity through transforming anger Critical/Criticism Criticism Exhaustion general physical tonic Fatigue Fear Hostility Meridian Bladder Gall Bladder Kidney Liver Possibility Potential Purification of the Mental body	Nourishing	eliminates mental and emotional toxins
Harvest Lily broadiaea coronaris	Acceptance of others through seeing their point of view Beauty Chakra Crown Solar Plexus Community unifies group energy Cooperation Ego Meridian Heart Protector Triple Warmer Relationship Relationships group energy Resolution of conflict Social interaction Tension	Resolution	Supportive to group energy; supports the ability to see another's point of view
Heart Spirit	Abuse physical, sexual, emotional Cardiovascular System tonic Chakra Heart Closed Compassion Depression Emotional Wounds Grief Healing and Nurturing the Heart Isolated Light Lovable Love Loving Melancholy Meridian Heart Namasté Old heart pain Radiance Rigidity of the heart centre Separation Warmth	Attraction	Greet all the experiences of our lives with an open heart
Hematite Fe2 O3	Balance between intuitive and the rational of energy Balance between Yin and Yang Cardiovascular System oxygenation of blood Chakra Spleen Ease Fear Inner darkness Meridian Kidney Protection from computers and electrical systems Shadow	Connectedness	augments meridian flows
Hermit Crab pagurus granosimanus	Avoidance Chakra Throat Comfortable with self Contentment Ease Fear Freedom personal Insecurity Loneliness Meridian Stomach Relationships avoidance of Solitude	Contentment	The ability to enjoy 'alone-ness', contentment and sensitivity
Hooker's Onion allium cernuum	Attachment Birth Birth/Re-birth Blocked Chakra Back Head Back Neck Crown Forehead Heart Meng Mein Navel Root/Basic Sacral/Sex Solar Plexus Spleen Third Eye/Ajna Throat Creative expression Creativity supports creative expression Dense Depression post-partum Expression freedom of/to Fear Female Reproductive System birth traumas (for child or mother) Freedom through creative expression Frustrated Frustration/Frustrated Harmony among energy centres/chakras Healing and Nurturing the Heart Heavy Humour Inspiration for creative endeavours Light Light-hearted Limitation Meridian Bladder Conception Vessel Gall Bladder Governing Vessel Heart Heart Protector Kidney Large Intestine Liver Lung Small Intestine Spleen Stomach Triple Warmer Overwhelmed Playfulness Post partum depression Separation Spirit remedy for Spontaneity lightness and freedom of expression Stuck Stuck/Stuckness Trauma birth traumas	Inspiration	For feeling lighthearted and refreshed, nurtures creativity
Indian Pipe monotropa uniflora	Beauty Chakra Root/Basic Illusion Meridian Conception Vessel Lung Reconciliation Respect Reverence Self-worth nourished by Separateness Separation Spirit calling Spirit	Reverence	Reconciliation with others and making peace with self; reverence for all of life
Iolite (Mg Fe3+)2 Al4 Si5 O18	Chakra Sacral/Sex Throat Creativity supports creative expression Endocrine System Pineal Thyroid & Parathyroid Glands Freedom personal Higher perceptions Intuition Limitations Limited vision Memory Meridian Stomach Senses eyes Trust in our inner voice	Discernment	links up vision and communication
Isis	Commitment Death of a loved one: feeling allowing the experience of grief Devotion Emptiness Grief Present moment embracing the experience of grief Relationships commitment to Release Sadness due to loss of a loved one Separation Vulnerability loss relationship issues union welcoming spirituality in relationship		Egyptian goddess of fertility and the devoted lover/wife of Osiris; to attract a twin soul; for self transformation through grief over the loss of a soul partner
Jade Na Al (Si O3)2	Abundance Abuse Alcoholism Bitterness Chakra Heart Solar Plexus Co-dependence Emotional healing Energy/Vitality low energy Forgiveness/Forgiving Meridian Gall Bladder Large Intestine Nourishment/Nurturing Rejuvenation Tranquility	Renewal	emotional grounding; healing deep emotional hurts
Jasper Si O2	Ancestral emotional patterns Chakra Solar Plexus Embodiment Energy/Vitality low energy Fatigue Guilt Meridian Gall Bladder Liver Spleen Stomach Obsessions Releasing emotions Shame Spiritual Tonic Vitality Worry	Digestion	physical tonic; balances body energies
Jellyfish aurelia aurita	Birth Birth/Re-birth Bitterness Cardiovascular System arterial plaque Chakra Throat Depression general Discontented Divorce releasing bitterness & resentment Embracing Endocrine System Thymus Expression self Fear Female Reproductive System birthing Flexibility due to an open heart Flexible Fluid Healing and Nurturing the Heart Holding Joy through embracing life experience Letting go into experience Meridian Heart Negative thinking Present Present moment letting go into the experience Releasing Resistance Rigid Rigidity of the heart centre Spirit remedy for Stuck Stuck/Stuckness	Embracing	For fluidity and letting go into the experience
Kali	Addictions Allowing giving up control Anger Compassion for the dark side Darkness Fluid Grace Obsessions Passion Power personal power to move forward in life Sexuality/Sensuality directing sexual energy into creative channels Trauma Suicidal ability to dance with the flow of life’s energy fear of emotional expression suppression of energy	-	Hindu goddess of creation and destruction; issues of power and destruction especially self destruction; expression of primordial energy; dancing the dance of life with passion and grace
Kids' Stuff	Anxiety Be-ing Cardiovascular System tonic Child and Parent Curiosity joyful exploration of experience Delight Depression feeling heavy hearted Dour Flexibility due to an open heart Healing and Nurturing the Heart Heavy Inner security Innocence Light-hearted Lightheartedness Melancholy Overactive imagination Perspective from the safety of the heart of life Playfulness Self referral knowing who we are Seriousness Simplicity Spontaneity lightness and freedom of expression Transformation of mind and heart Trust Vision/Visionary seeing through the eyes of a child Wisdom of the inner child Withdrawn Wonder	Joyfulness	Nurturing the child in each of us.
Kuan Yin	Abandonment emotionally or physically abandoned Acceptance of Compassion arising from non-judgment Forgiveness/Forgiving Opinionated Rigidity from making judgments Service Transformation through service compassion forgiveness issues with the father letting go of injury from the men in our lives mercy non-judgment non-violence		Chinese goddess of compassion and mercy; to develop these qualities and to provide us with nurturance when our load is too heavy
Kunzite Li Al Si2 O6	Abandonment emotionally or physically abandoned Cardiovascular System dissolves emotional blockages Chakra Heart Death of a loved one: feeling Gentleness Grief Kindness Loss Love in relationship unconditional Meridian Heart Misunderstanding Nervous System C.N.S. (information between brain & spinal cord) Relaxation response Relaxation supports parasympathetic nervous system Sadness when we feel disconnected and homesick Secure Serenity Wisdom spiritual	Tenderness	stabilizes pure love and joy in the heart
Lakshmi	Abundance Consciousness abundance Good fortune Prosperity Receptivity open to receiving abundance generosity good will and the will to do good purity and spiritual power single-minded purpose coupled with economy of action		Hindu goddess of abundance and good fortune; for good luck and prosperity
Lapis Lazuli Na4-5 Al3 Si3 O12 S	Awareness Chakra Forehead Channel clear channel for Spirit Ego Endocrine System Pineal Judgement Meditation aids ability to meditate Meridian Kidney Psychic Development Self discovery Separation Transcendence of physicality	Initiation	transcendence of the ego, assists one to become a clear channel and to see others without judgement
Larimar Na Ca2 Si3 O8 (OH)	Anxiety panic attacks affecting breathing Cardiovascular System hypertension (high blood pressure) Chakra Heart Delight Fear panic attacks phobias Joy through celebrating our own uniqueness Meridian Heart Protector Overfocused Panic Attacks Perspective Playfulness Power aligning with inner power Reproductive System Pregnancy Serenity Simplicity Tunnel vision	Childlike	to become as a little child; delight and joy, wisdom and innocence
Lepidolite K2 (Li, Al)5-6 (Si6-7 Al2-1) O20 (OH F)4	Chakra Crown Depression general Endocrine System Pituitary Expansion Grace Limited thinking Meridian Kidney Nervous System ADD (Attention Deficit Disorder) Hyperactivitiy Perspective through accessing the whole brain Possibility Reactivity Stress Wholeness Worry	Unboundedness	brain hemisphere integration; alleviates depression and allows for greater perspective
Lily of the Valley convallaria majalis	Cardiovascular System tonic Chakra Throat Choice being able to choose the simplest solution Clarity of expression Control Freedom of choice Gentleness Innocence Love unconditional Meridian Heart Over-Control Rigidity Simplicity Sophistication Trust Vision/Visionary seeing through the eyes of a child Wisdom of the inner child	Innocence	Allows for freedom of choice by discovering the simplest mode of behaviour
Malachite Cu2 CO3 (OH)2	Anger Chakra Solar Plexus Clarity of expression Creative expression Creativity through transforming anger Expression creative Frustration Frustration/Frustrated due to blocked creativity Limitations Meridian Gall Bladder Power personal power to move forward in life Self expression Stiffness Tightness	Creative Coherent Expression	reflects and mirrors that which is within
Maya	Death of a loved one: feeling allowing the experience of grief Illusion Intuitive Psychic Development Purification Reality Receptivity accessing feminine/intuitive Relationships non-attachment to Self-knowledge Senses refined sensory perception Spirit Spiritual Clarity Unconscious being caught up in the melodrama clear seeing heightened awareness		weaver of the web of illusion on the earth plane; acceptance of self as an expression of divinity; ability to contact the pure essence of being
Metal	Breathing Digestive System elimination Elimination abilitiy to let go physically emotionally mentally Energizer ability to receive new qi via the lungs and let go of toxic waste via the large intestine Expression Feeling embraced Freedom Grief Instinct Melancholy Meridian Large Intestine Lung Rebirth Respiratory System breathing Sadness Vitality of Qi	Oracle	Am I feeling good about who I am?
Moon Snail polinices lewisii	Balance of energy Cardiovascular System body temperature Chakra Meng Mein Sacral/Sex Cleansing the mind Cleansing/Detoxification Communication within the Body/Mind Creative expression Creativity exploration of creative expression Curiosity Expression creative Freedom to think differently Harmony in Body/Mind Illumination Immune System lymphatic circulation & drainage Innocence Meditation to access unconscious Meridian Triple Warmer Rigid beliefs and attitudes Rigidity Unconscious	Illumination	To cleanse the mind and let in light
Moonstone K Al Si3 O8	Aggressive Chakra Third Eye/Ajna Clarity resolves mental confusion Confusion Endocrine System Pineal External focus Feminine Meridian Spleen PMS (Premenstrual syndrome) Patience Psychic Development Pushy Receptive Reproductive System PMS pre menstrual syndrome Resistance to the cycles of life Stress	Dreamtime	promotes vision and self-awareness
Muscovite K Al2 (Si3 Al) O10 (OH)2	Chakra Sacral/Sex Endocrine System general support Pituitary Headaches Meridian Kidney Relationships non-attachment to Spiritual Clarity Spiritual certainty Stuck energy	Unification	aligns the endocrine system and Chakras
Mussel mytilus edulis	Anger Cardiovascular System dizziness Chakra Sacral/Sex Consciousness victim Control Creativity through transforming anger Decisions Digestive System improved flow of bile Dizziness Expression sexual Frustration Frustration/Frustrated Headaches Irritability Judgment Meridian Gall Bladder Releasing anger Sexuality/Sensuality sexual frustration Strength Structural neck & shoulder tension Whiplash Tension Transformation of anger energy Victim consciousness	Transformation	For releasing the burden of anger and to enable one to stand up straight
Narcissus narcissus pseudo-narcissus	Anxiety Calming Chakra Root/Basic Sacral/Sex Conflict Digestive System indigestion Fear Grounding Meridian Stomach Nourishment/Nurturing Obsessions Protection Safety Worry	Nurturing	For identification and resolution of conflicts by going to the centre of the problem/fear. From there the issue(s) can be faced by determining what is essential and nurturing to the Self.
Nootka Rose rosa nutkana	Abandonment emotionally or physically abandoned Abuse physical, sexual, emotional self-abuse Alcoholism Chakra Back Head Back Neck Crown Forehead Heart Meng Mein Navel Root/Basic Sacral/Sex Solar Plexus Spleen Third Eye/Ajna Throat Consciousness Enthusiasm through connecting with the Divine within Fear of abandonment Joy from feeling the connection with Spirit Love of life Meridian Bladder Conception Vessel Gall Bladder Governing Vessel Heart Heart Protector Kidney Large Intestine Liver Lung Small Intestine Spleen Stomach Triple Warmer Passion Resentment Spiritual crisis Trauma Weariness	Love	For expressing love of life, laughter, and joy
Obsidian Si O2	Chakra Solar Plexus Cleansing the mind Cleansing/Detoxification Darkness Fear Grounding Light Meridian Large Intestine Releasing emotions thoughts Teaching	Transmutation	grounding and making manifest spiritual qualities
Onyx Si O2	Chakra Root/Basic Focus Grounding Inner direction Inner strength Listening Meridian Kidney Lung Negative thinking Persistence strengthens the will the will to change destructive behaviours Self-mastery Senses ears Sensitivity Sponge Strength Willpower strengthens the will the will to change destructive behaviours	Shielding	absorption and transmutation of vibrations
Opal Si O2 . nH2 O	Alignment Beauty Chakra Navel Circulation of body fluids Depression general Endocrine System circulation of body fluids Focus inability to Hardness Immune System lymphatic circulation & drainage Integration Letting go into experience Meridian Kidney Spleen Purification Stuck/Stuckness	Mystery	enhances feelings of "at-one-ment" between physical and spiritual; enhanced awareness
Optimal Immunity	Acceptance Adaptability Chronic Fatigue Syndrome Discernment Emotional attacks Energy/Vitality low energy Fatigue Grace Immune System fortifying Inflexibility Physical immunity Present Protection Psychic attack Purification Rejuvenation Safety Service Strength Survival Toxicity Transformation of dis-ease energy Transmutation of emotional toxins Warrior Wisdom of the body	Protection	Protection at every level of our being.
Optimal Learning	A.D.D. Alchemy Attention Autism Dyslexia Fear of getting the wrong answer Focus Integration Learning difficulties Learning disabilities Nervous System right & left alignment Optimal brain function Perspective through accessing the whole brain Rational/Logical Releasing mental blocks Teaching Tongue-tied Vision/Visionary seeing the BIG picture self-esteem low d/t inability to learn	Wholeness	Maximizing our ability to learn.
Orange Honeysuckle lonicera ciliosa	Anger Chakra Sacral/Sex Solar Plexus Change Creative expression Creativity accesses creative potential of second chakra Digestive System tonic Expression creative Female Reproductive System menopause Frustration Frustration/Frustrated due to blocked creativity Identity Inner Direction Lost Menopause Meridian Triple Warmer Sexuality/Sensuality directing sexual energy into creative channels Transitions life passages Wisdom of the body	Creativity	Evokes peaceful creativity
Ox-Eye Daisy chrysanthemum leucanthemum	Big picture sensing Centring through the ability to broaden perspective Chakra Back Head Forehead Third Eye/Ajna Fear Healing and Nurturing the Heart Meridian Heart Protector Kidney Over-focused Perspective from the safety of the heart of life Senses ears eyes Vision/Visionary perspective Visionary	Perspective	Total perspective; for being centred
Pearl Ca CO3 C32 H48 N2 O11	Autism Balance emotional responses Beauty Chakra Heart Compassion allows us to see through the window of the heart Conflict Horror Love Meridian Heart Purity Ugliness Vision	Beauty	absorbs and holds love energy; purity, beauty, compassion
Pearly Everlasting anaphalis margaritacea	Anger Chakra Navel Third Eye/Ajna Commitment Devotion Harmony in relationships I/Thou Love in relationship Meridian Gall Bladder Liver Mystery Opening to the mystery of life Perspective expansion of Relationships commitment to Separation Service Source Transformation through service	Devotion	Commitment and lasting devotion; opening to the mysteries of life; transformation through service
Peridot (Mg Fe)2 Si O4	Abundance Cardiovascular System oxygenation of blood Chakra Spleen Christ consciousness Doubt Grace Gratitude Meridian Gall Bladder Prosperity Receptivity accessing feminine/intuitive Spirit Success Uncertainty	Faith	dissolves spiritual uncertainty
Periwinkle vinca major	Anxiety Apathy Cardiovascular System hypertension (high blood pressure) Centred Chakra Crown Sacral/Sex Confusion Depression general Despair Dreams easily recalled Endocrine System Pineal Hypertension Immune System SAD (Seasonal Affective Disorder) Inner knowing accessing inner knowing Memory Memory loss Meridian Heart Nervous System nervous disorders Remembering SAD (Seasonal Affective Disorder) Wisdom accessing inner wisdom	Remembering	Encourages the 'ability to respond' to depression and thereby dispel it; for clear memory
Persephone	Abandonment emotionally or physically abandoned feeling unloved and unwanted as a child Bonding with mother Child and Parent Fear of abandonment Self-worth lack due to feeling unwanted as a child Separation Terror Unconscious ability to tap into the Unconscious feeling unsupported initiation issues with the mother wisdom		Greek goddess of the Underworld; helps to access wisdom and knowing in the Unconscious; assists with healing the inner child
Pink Seaweed corallina vancouveriensis	Chakra Sacral/Sex Solar Plexus Change Elimination constipation Flexibility Grace Grounded Grounding to harmonize thought before action Inflexibility Inner security feeling rooted and safe Joy expressing joy in activity Meridian Heart Protector New beginnings Patience Relationships new Secure Security Structural bones & teeth	Grounding	A grounding remedy; for patience before new beginnings; to harmonize thought before action
Pipsissewa chimaphila umbellata	Chakra Solar Plexus Throat Choice being able to make decisions Confusion Decisiveness Frustration/Frustrated in the face of the unexpected Indecisive Indecisiveness Meridian Kidney Liver Spleen Obsessions thoughts like a broken record Present moment ability to exercise power of choice Responsibility personal Trust in our ability to make choices of self Victim consciousness Wishy-washy Worry Yin tonic	Choices	Decision maker; clears ambivalence
Plantain plantago major	Bitterness Chakra Crown Sacral/Sex Cleansing Cleansing/Detoxification Critical/Criticism Digestive System blood & liver toxicity indigestion due to toxicity Frustration/Frustrated with our own negative behaviour Headaches Judgment judging others Meridian Gall Bladder Liver Negative thinking Purification of the Mental body Purifying Releasing mental blocks Resentment Rigidity due to mental stuckness/bitterness Stuck/Stuckness Toxicity	Cleansing	Releases mental blocks and draws off negativity
Poison Hemlock conium maculatum	Birth stalled labour Chakra Crown Change Clinging Control Digestive System weight problems (excess) Elimination constipation Faith Fear phobias stimulating, i.e. becomes excitement Female Reproductive System Birthing, Stalled Labour Holding Letting go Meridian Gall Bladder Nervous System paralysis Present moment avoidance of Releasing Rigidity Stuck/Stuckness Terror Transitions moving through change with ease Weight regulation	Releasing	For letting go; for moving through transition periods without getting stuck
Polyanthus garden polyanthus	Abundance Chakra Root/Basic Consciousness abundance Elimination general tonic for the colon Fear of scarcity Gratitude Meridian Large Intestine Lung Opening to abundance Receptivity open to receiving abundance Respiratory System bronchitis, asthma, throat problems general remedy for respiratory system Scarcity Self-worth lack manifested as inability to receive Unworthiness Willingness	Self-worth	Dissolves blocks to abundance consciousness; transforms attitudes of scarcity into ones of worthiness and willingness to receive
Poplar populus tremuloides	Chakra Back Neck Throat Connecting with Nature Feeling separate Gentleness Healing Innocence Isolated Meridian Triple Warmer Separation Simplicity Spirit contacting Spirit Yielding	Simplicity	For contacting Spirit; for the ability to transmit healing energies; to improve choice-making; attunes to the gentleness of nature
Purple Crocus crocus tomasinianus	Chakra Throat Death of a loved one: feeling allowing the experience of grief Embracing Embracing experience Feeling Embraced Grief Heartache Meridian Lung Present moment embracing the experience of grief Resistance Respiratory System breathing easily Sadness due to loss of a loved one Tension	Feeling Embraced	For resolving tension generated from grief and loss
Purple Magnolia magnolia soulangeana	Appreciation At home in the body Awareness attention Chakra Crown Solar Plexus Cold Coldness Embodiment Expression sexual Frigid Intimacy Meridian Heart Protector Opening Senses eyes feeling refined sensory perception smell Sensuality Sexuality/Sensuality enjoyment of the physical senses inability to express sexual energy Spontaneity enjoying physical experience Withdrawing from life	Sensuality	Promotes intimacy and non-separateness; enhances all the senses
Quartz Crystal Si O2	Cardiovascular System clears congestion Chakra Heart Endocrine System Thymus Expansion Immune System fortifying lymphatic circulation & drainage Meridian Small Intestine Respiratory System clears mucous Uncertainty Unconsciousness	Broadcasting	amplifies thoughts and feelings; acts on the thymus to balance the immune system; assists with the retention of information; decrystallizes congestion
Radha	Abundant Affluent Connecting with Nature Devotion Expression freedom of/to Freedom as a result of releasing limiting beliefs Individuality Letting go of limiting beliefs and attitudes Limitation Love in relationship Mass Consciousness able to disengage from beliefs of others Relationships commitment to Sensuality enjoying physical experience Voluptuous appropriate behaviour connected with right action for self limitations and limited thinking living in the moment		the female aspect of Krishna; together they represent the great love relationship; also an incarnation of Lakshmi, the Hindu goddess of abundance; devotion to self, other, and God/Goddess/All That Is, with carefree abandon
Radiant Beauty	Addictions Beauty Dishonesty Generosity Horror Identity Individuality Integrity Judgement Opening Radiance Self-esteem Self-expression eliminating social masks Self-loathing Separation Ugliness Weight regulation	Beauty	Letting our inner light shine.
Rainbow Kelp iridaea cordata	Alchemy Balance between front and back brain Cardiovascular System body temperature Chakra Navel Third Eye/Ajna Confusion Darkness Depression general Endocrine System Adrenals Fear Integration Meridian Triple Warmer Nervous System Front & Back Brain alignment Potential/Potentiality Potentiality Reactivity Relationships transformation of Senses refined sensory perception Source Transformation alchemical	Alchemy	Alignment of front and back brain i.e. reactivity and sensibility, alchemical transformation
Red Garnet Mn3 Al2 Si3 O12	Abundance Acceptance of self, able to access self-esteem Cardiovascular System circulation Chakra Heart Root/Basic Compassion Creative blocks Love of self Meridian Heart Kidney Poverty consciousness Self confidence Self love Self-loathing Sexuality and Sensuality Sexuality/Sensuality inability to express sexual energy	Worldly Pleasures	awakens great love and compassion
Red Huckleberry vaccinium parvifolium	Being not doing Busy/Busy-ness Chakra Solar Plexus Spleen Digestion Immune System SAD (Seasonal Affective Disorder) Introspection Meridian Gall Bladder Stomach Nourishment Nourishment/Nurturing Yin SAD (Seasonal Affective Disorder) Wisdom spiritual	Introspection	To experience the power of introspection, allowing ourselves to be nourished by taking time to digest, storehouse of intelligence, discretion, and spiritual wisdom, regeneration
Rhodochrosite Mn CO3	Acceptance Chakra Solar Plexus Child and Parent Courage Darkness Emotional traumas Fear Gentleness Healing the inner child Inner darkness Love of self Meridian Kidney Spleen Nervous System diseases (Post Polio Syndrome, Parkinson's Disease, Multiple Sclerosis, Cerebral Palsy) energetic healing for the myelin sheath Shock Tolerance Trauma	Self-love	connector of Chakras via the solar plexus
Rhodonite Mn Si O3	Chakra Throat Cleansing/Detoxification Eloquence Hanging onto the past Holding Manifestation of our inner shaman Meridian Lung Personal power Power personal power to move forward in life Purpose knowing our own life purpose from within Respiratory System breathing easily bronchitis, asthma, throat problems Security Stress	Aspiration	impacts breathing and speaking
Rose Quartz Si O2	Awakening Birth premature birth Cardiovascular System arterial plaque heart weakness and/or disease in babies and young children Chakra Heart Compassion allows us to see through the window of the heart for self through healing the inner child Gentleness Healing and Nurturing the Heart Kindness Love of self Loving Meridian Heart Protector Openness Self pity Vulnerability	Forgiveness	self-fulfillment and inner peace, teaches the power of forgiveness and repatterns the heart to love of self, dissolves burdens which suppress the hearts ability to give and to receive.
Rubellite (NaK3Ca) (Mg Fe Mn Li Al)3 (Al Fe Cr V)6 Si6 O18 (	Balance between front and back brain Cardiovascular System connects physical heart with primoridal hearbeat of the earth Chakra Heart Compassion allows us to see through the window of the heart Depression general Hysteria Love Meridian Heart Nervous System Front & Back Brain alignment Obsessions thinking	Divine Love	to express the exuberance and joy of love
Ruby Al2 O3	Attention Awareness attention Cardiovascular System circulation promotes strong and healthy red blood cells Cell Memory erases cell memory of trauma Chakra Heart Courage Enthusiasm through acceptance of "what is" through joyful exploration of experience Expression sexual Fear Focus Inspiration to move forward and express full potential Life Force Meridian Small Intestine Overwhelm Passion Reproductive system male and female fertility Sexuality/Sensuality enjoyment of the physical senses inability to express sexual energy Shock Strength Trauma	Intrepid	love and courage to express ones highest potential
Rutile Ti O2	Awareness expanded spiritual perception Balance after shock or trauma Cell Memory loss of ability of cell to adapt Chakra Sacral/Sex Directed Endocrine System Adrenals Genito-urinary System regulates sodium potassium pump in each cell supports role of kidneys to cleanse blood & detoxify the body Harmony in Body/Mind Homeostasis Meridian Kidney Purposeful Spiritual Clarity Stress Tension	Directed	to relieve fear and anxiety, balances disturbed energy patterns
Salal gaultheria shallon	Chakra Heart Compassion allows us to see through the window of the heart Forgiveness Forgiveness/Forgiving Grievances Grudges Healing and Nurturing the Heart Holding grudges Independence Judgment Letting go of grievances Meridian Heart Small Intestine Resentment Self-righteousness Stuck/Stuckness	Forgiving	For realizing our power to forgive ourselves and others
Salmonberry rubus spectabilis	Alignment Chakra Third Eye/Ajna Coherence Congruence Expression physical Holding Meridian Bladder Physical expression Self-expression physical alignment Structural spinal alignment	Alignment	Physical tonic, spinal alignment and structural balancing
Sand Dollar dendraster excentricus	Awareness expanded Chakra Throat Consciousness liberation of Endocrine System Thyroid Expression self Illusion Limitation Meridian Lung Reality Respiratory System bronchitis, asthma, throat problems general remedy for respiratory system Self-expression Transformation of dis-ease energy Truth Unconscious	Truth	To create a disruption of the mirage; coming to your senses
Sapphire Al2 O3	Cardiovascular System dizziness Chakra Back Neck Control self discipline Dizziness Guidance Headaches Inspiration Light Meridian Conception Vessel Protection Safety self sufficiency Senses Eye and Ear problems Spirit Walking our talk	Impeccability	inspires faith and devotion, opens us to our spiritual nature
Sea Horse hippocampus	Chakra Meng Mein Root/Basic Sacral/Sex Communication within the Body/Mind Energy/Vitality physical endurance Expression Self Gentleness Laziness Lazy Life Force Meridian Governing Vessel Lung Nervous System C.N.S. (information between brain & spinal cord) sensory & motor neurons Paralysis Respiratory breathing (inspiration) Structural spinal alignment Vitality	Life Force	Energizing the spine and central nervous system, accessing the 'wild one' within
Sea Lettuce ulva lactuca	Cardiovascular System oxygenation of blood Chakra Solar Plexus Cleansing/Detoxification Compassion for the dark side Darkness Detoxifying Ego Elimination heat & inflammation in the intestines (Colitis, Crohn's disease) Facing our dark side Female Reproductive System Abortion/Miscarriage inflammatory conditions menstrual cramps surgery Healing Meridian Small Intestine Stomach Purification releasing physical toxins Shadow	Purification	Embracing and healing the shadow, for dispersal and elimination of toxins
Sea Palm postelsia palmaeformis	Abandonment feeling unloved and unwanted as a child Allowing giving up control Be-ing Busy Busy/Busy-ness Chakra Heart Child and Parent Consciousness breakthroughs in Digestive System stomach acid, belching Eating Disorders Flowing Grace Integrity maintained in the midst of turmoil and upheaval Meridian Stomach Nourishment/Nurturing craves nurturing Preoccupied Present Present moment avoidance of Resistance Self-worth lack due to feeling unwanted as a child	Being	Meetings at the edge of breakthroughs in consciousness, balances 'hurry for nothing' attitude
Sea Turtle chelonia mydas	At home Available Awkwardness Busy-ness Busy/Busy-ness Chakra Heart Spleen Commitment Digestive System transformation & absorption of nutrients Fear of flying Grace Meridian Heart Protector Spleen Present Source Spaced Out	Grace	For persistance, grace and commitment
Selenite Ca S O4 . 2H2O	Attention Awareness attention Chakra Root/Basic Choices Decisions Distractions Focus Inner direction Inner knowing accessing inner knowing Integrity Meridian Kidney Nervous System Front & Back Brain alignment Truth Wisdom accessing inner wisdom	Holy Instant	to focus ones own sense of inner truth, being in touch with thoughts at their source
Serpentine Mg3 Si2 O5 (OH)4	Anger Cell Memory loss of ability of cell to adapt Cellular Renewal cell regeneration Chakra Third Eye/Ajna Connecting with Nature Digestive System improved flow of bile Expansion Fear Humility Infinite possibility Judgement Life Force Meridian Gall Bladder Liver Senses eyes Serenity Tranquility	Humility	stimulates psychic abilities and alleviates fear in relation to greater vision
Shakti	Allowing giving up control Attuning with feminine aspect (anima) Bliss living bliss Control Control issues Expression sexual Fear fear of sexual energy Instinct recognizing and trusting instincts Intimacy Power Sensuality Sexuality/Sensuality enjoyment of the physical senses Spontaneity enjoying physical experience Survival Wisdom of the feminine		the coiled serpent at the base of the spine - kundalini; powerful sexual energy of creation; female energy, the divine source of all aspects of female expression
Silica Si	Chakra Solar Plexus Clarity resolves mental confusion Confusion Focus Fogginess Forgetfulness Frustration Frustration/Frustrated Memory Meridian Stomach Nervous System Alzheimer's Disease Now focus in the present Remembering	Acumen	clears mental confusion
Silver Birch betula pendula	Chakra Heart Conception Control Female Reproductive System fertility, conception Harmony in relationships Inflexibility Manifestation Meridian Spleen Strength Yielding	Conception	Enhances the ability to receive and to conceive, softens the need to control, dispels suffering and develops humility
Sita	Acceptance Acceptance of the unfolding of life’s challenges Allowing Available Commitment Communication interspecies/higher Connecting with Nature Devotion Gentleness Purity Relationships commitment to Trust calmness and non-attachment to outcome in f unswerving devotion		Daughter of the Earth and friend of plants and animals; to assist with communication with beings of the plant animal kingdoms; to cultivate gentleness
Smoky Quartz Si O2	Anchoring Balance after shock or trauma Chakra Meng Mein Chaos Discernment Empowerment Endocrine System Adrenals Flight/Fight triggers Manifestation Meridian Kidney Planning Power personal power to move forward in life Protection Shielding Stress Ungrounded	Manifestation	balances adrenal energy, purifies cloudy thought forms, uplifts level of consciousness
Snowberry symphoricarpus albus	Acceptance of this moment Being here now Chakra Crown Heart Chronic Fatigue Syndrome Darkness Ecstasy embracing the moment Enthusiasm through acceptance of Immune System Chronic Fatigue Syndrome SAD (Seasonal Affective Disorder) Meridian Bladder Kidney Passion Present moment embracing experience wholeheartedly Resistance SAD (Seasonal Affective Disorder)	Acceptance	For accepting life as it is, in the moment
Snowdrop galanthus nivalis	Chakra Crown Root/Basic Solar Plexus Curiosity joyful exploration of experience Delight Enthusiasm through joyful exploration of experience Exploration Expression physical Fear of death/life Paralyzing Phobias Genito-urinary System general kidney tonic Holding Hope Inspiration to move forward and express full potential Joy exploring life with joy and enthusiasm Letting go Meridian Bladder Kidney Nervous System nervous system degeneration paralysis Paralysis paralyzing fear Power personal power to move forward in life Release Restriction	Delight	For letting go, having fun, lightening up
Sponge myxilla incrustans	Abuse physical, sexual, emotional Attachment Balance between action and passivity Chakra Crown Consciousness victim Digestive System indigestion caused by emotional upsets Genito-urinary System fluid balance & energy reserves Hope Inner peace Meridian Bladder Stomach Opinionated Victim consciousness Wonder	Wonder	Everything is unfolding in perfection, nothing happens to me without my consent
Staghorn Algae lessoniopsis littoralis	Chakra Back Head Root/Basic Clarity spiritual Conflict Confusion Consciousness higher Decisions Gentleness Inner security Meridian Gall Bladder Security Self-knowledge Senses eyes Spiritual Clarity Steadiness Structural chest & upper back	Inner Security	Holding ground (sense of self) amidst turbulence and confusion, accessing higher consciousness
Starfish pisaster ochraceus	Allowing grief Attachment Chakra Crown Clinging Death of a loved one: feeling allowing the experience of grief Divorce letting go Elimination bowel problems relating to stress & emotions general tonic for the colon Emptiness Fatigue Freedom to fully experience feelings Grief Meridian Large Intestine Purpose acceptance of life purpose of others Releasing the past Spirit remedy for Structural physical tension related to grief Willingness	Emptiness	For willingly giving up the old and allowing the experience of being empty... a grief remedy
Sugelite K Na2 Li3 (Fe Mn Al)2 Si12 O30	Acceptance Chakra Third Eye/Ajna Compassion allows us to see through the window of the heart Despair Ego Gentleness Hope Hopelessness Humour Innocence Meridian Kidney Nervous System brain function calms the nerves insomnia Synergy Transitions moving through change with ease Wisdom accessing inner wisdom	Awareness	attunes with mental body to see what is creating the physical problem, awakens innocence and wisdom
Sulphur S	Brainwashing Chakra Solar Plexus Digestion Digestive System stimulates digestion Flexibility Freedom through clear thinking Habits Inflexibility Mass consciousness Meridian Kidney Structural strengthens body tissues	Adapatability	softens rigidity and increases flexibility both physically and mentally
Super Vitality	Aging Delight Energy/Vitality low energy physical endurance Exhaustion Expression physical Fatigue Harmony Laziness Life Force Optimism Persistence to accomplish in activity Physical challenges Re-creation Rejuvenation Strength Vitality Weariness Willpower to accomplish in activity	Vitality	Rejuvenation and peak physical performance.
Surfgrass phyllospadix scouleri	Brave heart Cardiovascular System hypertension (high blood pressure) Chakra Heart Commitment to right action for self Courage Ego Endocrine System Adrenals Fear vague and non-specific Flexibility as a source of personal power Genito-urinary System kidney stones & inflammatory conditions Harmony in Body/Mind Homeostasis Hypertension Meridian Kidney Persistence to accomplish in activity Pride Purpose knowing our own life purpose from within Strength Willpower to accomplish in activity	Courage	For courage, strength and power rooted in stability and flexibility
Tiger's Eye Na Fe+3 (Si O3)2	Acceptance of others through seeing their point of view Anxiety Balance Chakra Solar Plexus Critical/Criticism Criticism Digestive System ability to digest and transform food Equanimity Judgment Meridian Spleen Stomach Neutrality acceptance of 'what is' Tact	Diversity	seeing and accepting diversity in oneness leading to right action
Topaz Al Si O4 (OH F)2	Acceptance of this moment Argumentative Being right Chakra Crown Clarity of thought resolves mental confusion Conflicts Consciousness higher Defenselessness Genito-urinary System bladder problems supports role of kidneys to cleanse blood & detoxi Inner peace Joy from feeling the connection with Spirit Light Love unconditional Meridian Kidney Opinionated Spiritual Tonic Vulnerability	Christ Consciousness	light, joy, love, brings out Christ-like qualities
Tourmaline (NaKCa) (Mg Fe Mn2 Li Al)3 (Al Fe Cr V)6 Si6 O18 (	Anxiety Balance overall balancing Chakra All Chakras Compulsions Energy/Vitality low energy Inner darkness Inner radiance Light Meridian All Meridians Governing Vessel Obsessions thinking Potential/Potentiality Protection Psychic protection Purification of the Mental body Radiance Willingness Worry	Emergence	balances Chakras and Meridians
Turquoise Cu Al6 (PO)4 (OH)8 . 4H2O	Argumentative Balance in the midst of change Calmness Cell Memory loss of ability of cell to adapt Chakra Sacral/Sex Conflictive Elimination heat & inflammation in the intestines (colitis, Cr Endocrine System Thymus Thyroid Energy/Vitality low energy Equanimity Immune System fortifying Inflammatory Meridian Kidney Strength Vitality	Peace	strength, balance, vitality
Twin Flower linnaea borealis	Acceptance of Awareness perspective/perception Balance in the midst of change Chakra Heart Root/Basic Choice in tune with our inner journey Compassion arising from non-judgment Critical/Criticism Criticism self criticism Humility Inner peace Judgment Meridian Gall Bladder Liver Negative thinking Optimism Peace of mind and heart Resistance Rigidity from making judgments	Compassion	Non judgement
Unakite (K Na Ca Ba NH4) (Si Al)4 O8	Balance overall balancing Beauty Chakra Crown Commitment to right action for self Expression freedom of/to Freedom personal Integrity through integrating different aspects of self Limited thinking Meridian Kidney Perception Personal integrity Right action Right mindedness Tunnel vision	Right-ness	right-mindedness leading to right action
Urchin strongylocentrotus purpuratus	Abuse physical, sexual, emotional Addictions Adventurous Alcoholism Anxiety overthinking, obsessive thinking, worry panic attacks affecting breathing Chakra Crown Solar Plexus Spleen Digestive System eating disorders (eating too much or too little) Eating Disorders Exploration Fear of the unknown Female Reproductive System birth traumas (for child or mother) Focus Hypersensitivity Meridian Spleen Obsessions Panic Attacks Protection Psychic attack Psychic protection Respiratory System Panic attacks Safety Self-destruction Spirit remedy for Trauma Suicidal Unconscious Weight regulation Worry	Safety	For irascibility and coming to the point, for safety and psychic protection
Vanilla Leaf achlys triphylla	Acceptance of self, able to access self-esteem Affirmation and acceptance of self Chakra Crown Third Eye/Ajna Grounding Hate Joy through celebrating our own uniqueness Love of self Meridian Large Intestine Lung Self-esteem Self-loathing Structural Skin problems	Self-Esteem	Affirmation and acceptance of one's self
Viburnum viburnum carlesii	Awareness heightened/enhanced insight Centring leading to channelling Chakra Third Eye/Ajna Channel Doubt self-doubt Dreams programming Dreamtime Endocrine System Pituitary Harmony in Body/Mind Inner knowing trusting inner voice Insecurity Insight Intuition Meditation enhances ability to go within Meridian Spleen Triple Warmer Psychic Development Relaxed Safety with intuitive knowledge Self-doubt Senses ears Trust in our inner voice	Intuition	Strengthens our connection with the subconscious and our psychic abilities
Wallflower cheiranthus	Appreciation Autism Chakra Solar Plexus Communication Expression communication Manifestation of our divinity Meridian Spleen Stomach Paralysis paralyzing shyness Senses refined sensory perception Sensory deficits Sharing	Communication	For hopelessness, endurance, preparedness, attuning to our own inner rhythms
Water	Acceptance Alignment Anchoring Anxiety Authenticity Clarity DNA blueprint for physical life Fear Hydration Meridian Bladder Kidney Neutrality Purification Shyness Timidity Wonder	Sage	Am I using my life force effectively and efficiently?
Wavellite Al3 (OH)3 (PO4)2 . 5H2O	Chakra Third Eye/Ajna Flowing Gentleness Meridian Kidney Receptive Resistance Rigidity Softness Stubborness Willingness Yielding	Fluidity	being willing to give up resistance and to attune with the flow of life
Weigela weigela florida	Alignment Chakra Third Eye/Ajna Throat Disassociation Expression freedom of/to Integration Meridian Gall Bladder Liver Responsibility personal Self-expression freedom to express self Senses Speechless Social interaction Teaching Trauma Trust in the flow of life Understanding from knowing we have chosen our script Vision/Visionary seeing others as mirrors of self Wisdom integration of inner knowing with outer experience	Teaching	Helps to integrate experience on the physical and emotional planes
Whale globicephala macrocephalus	Arrogance Chakra Crown Meng Mein Third Eye/Ajna Clairsentience Communication understanding vibrational messages Connecting with Nature Consciousness expansion of Endocrine System Pineal Ethnocentricity intolerance of other races, religions, customs Exhaustion general physical tonic Expansion Intuition Meridian Conception Vessel Governing Vessel Potential/Potentiality Senses ears feeling refined sensory perception Sexuality/Sensuality enjoyment of the physical senses Telepathy Tolerance Understanding through shifts in perception	Expansion	Enhances ability to communicate through vibration and sound, expansion of human consciousness, ability to contact the record keepers
Windflower anemone pulsatilla	Acceptance of Self from a place of deep inner security Balance emotional responses Chakra Heart Throat Digestive System nourishment Expression Self Grounding Individuality Inner security allows the soul to dance Meridian Stomach Scattered Security Self-expression Shyness Spaced Out Spirit Spiritual Tonic Ungrounded	Spirit	Spiritual tonic, provides grounding and inner security
Wood	Action Aggressive Amplification Anger Belligerent Compassion Competitive Devotion Frustration Meridian Gall Bladder Liver Mobility Movement Purpose Response-ability Soul Vision	Pioneer	Am I expressing my creativity and fulfilling my purpose?
Yellow Pond Lily nuphar polysepalum	Attachment Centring Chakra Throat Doubt Grace Inner Strength Letting go Meridian Bladder Relationships non-attachment to Releasing emotions Security Senses speaking Strength	Letting go	Floating free of emotions and attachments, feeling strong and secure in my path, blesses relationships